INTERACTIVE POWER CALCULATOR

Want to train using your power output on the rollers?
Download our Interactive Power Calculator (Microsoft Excel)

 With this calculator you can customize your E-motion roller workouts based on your bike set up and goals. Input your gearing and target power output to get the required mag unit setting and speed to achieve you goal.

Please refer to the following information when setting up your rollers: 

The E-motion rollers must be set-up for each individual bike used. The front drum should be directly beneath the bike’s front axle.

TO ADJUST:

• Loosen nut on each side of the front drum
• Use adjustment knobs on front of roller frame to move the drum forward or back. Alternate small increments each side to keep the drum relatively straight
• When finished, make sure the drum is on the same reference mark on each side
• Tighten the drum nuts

This should give the proper ride and allow you to stay in place on the drums. If your wheels are repeatedly making contact with the front or rear bumper rolls during the ride, you should make a drum adjustment
to correct it. The bumper rolls are not meant to be in contact with your wheels except during very aggressive moves and even then it would just be a quick touch to return the bike back in position on the drums.